Monday, September 21, 2009

Monday Meal Plan

Mornin! I'm here to give blogging another try.

My Meals for the Week:

Tonight: Quesadillas and Taco Salad

Tuesday: Pot Roast with Red Potatoes, Carrots, and Onions. (I love fall!)

Wednesday: BBQ Chicken and corn on the cobb

Thursday: Grilled chicken Salad

Friday: Dinner Out with In-laws

Saturday: Spaghetti

Sunday: ??

This weekend I also made and planned 8 days worth of lunches:
I made my own "tv dinners." I started off with a big ol' pot of whole wheat rice. Then I made different varieties. I have three meals that are Lemon/Dill Rice with Tuna; three that are Spanish rice with salsa and chicken; and two that are Oriental rice made with low sodium soy sauce, sweet chili sauce and chicken.
Each frozen entree has a cup of rice. The ones with chicken have about 3 ounces of chicken breast, and the ones made with tuna have about a 1/3 of a can of white tuna. I plan to eat the lemon/dill variety with half of an avocado.

I placed each entree onto a cookie sheet and froze them, that way I could put several individual portions into one baggie!

Life update:

Josh and I are still in the home buying process. We've been interested in two different homes. I'll let you know the out come soon. Other than that, I've just been working.

Wednesday Weigh-In


Last Wednesday I weighed in at 170.8 :)

I'm still trying to get into the grove of exercising and cleaning with this new job, but it's still hard.

I gotta get off this thing, I have a date with the treadmill.

Ciao,

Shawnee


P.S. I am really behind reading people's blogs. My apologies. I'll try to catch up soon.



1 comment:

  1. Great meal plan! I love your homemade frozen lunches! Awesome. Great idea to freeze them on a cookie sheet. I've never done that and always end up with a huge mess...

    Good luck with the house hunt! :)

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