Wednesday, September 30, 2009

Slowly making progress

Calories In/Out

For yesterday…

Calories in: Well I charted 1550 exactly. I did really well too until after dinner. I had a slice of bread with some jam on it.

Calories out: 0 Grrrrr. I was telling my husband that I feel like a bad person. I realized that is the exact thinking that makes me self sabotage. I had planned to exercise that evening after work, but we had to go in to our real estate agent’s office to sign some papers. Then we had to go to Wal-Mart. We didn’t get home until 9:30 p.m. by then I was just too exhausted. I feel like these are lame excuses, but that’s what happened.

Click here to see what I ate.

Wednesday Weigh In

Last weigh: 170.8

Current: 169.6

I’m slowly making progress. Even if I don’t make it to 10 pounds, I’d be really happy with 5.

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