Monday, November 23, 2009

Wonderful Weekend

This is going to be a quick post, as I'm tired and am planning on hitting the sack here shortly.

Weekend Eating Recap

Friday:

Breakfast: Pumpkin oats w/almond butter and cranberries. 1 egg w/ ketchup.

I only ate about 3/4 of the oats, it was just way too much! I was really craving an egg.
Thought I should take a picture of the last of my fall decor. This is a day before I took them all down. :( I love fall.

Lunch: Whole wheat La Tortarilla Factoria tortilla, w/ cream cheese, spinach, craisins, walnuts and a dash of olive oil and balsamic vinegar.

I also had an apple, an orange and a banana throughout the day.

Dinner: Homemade whole wheat Pizza w/cream cheese, a sprinkle of cheddar, and tomatoes. I dipped it in a cup of red roasted pepper and tomato soup by Pacific Natural Foods (My favorite!).

Saturday:

I was craving salt and starchy foods really badly. The thought of downing more oatmeal made me not want to eat.

Breakfast: Whole wheat tortilla stuffed with homemade hashbrowns, 1 scrambled egg, cheese and salsa! Mmmmmm.

Lunch: So I was feeling a little guilty about my salty breakfast (though it was not that high in calories), so I had a light lunch. 2 honey bran muffins (150 cal. each) and...

...a pumpkin smoothie...
  • 1 banana
  • 1/2 cup canned pumpkin
  • 1/4 cup natural vanilla yogurt
  • 1/2 cup vanilla almond milk
  • cinnamon, nutmeg and ginger. YUM!
Dinner: I ate out with my friend before going to "State Fair" the musical. I had a cup of barley beef soup, a side Caesar salad and corn bread.

Sunday:

Breakfast: I skipped breakfast 'cause I didn't feel like eating.

Lunch: 1/2 a baked potato, 1 cup bean soup, a little sour cream, and salsa.

Dinner: 1 can of chicken noodle soup and a corn bread muffin.

Snack: I slipped up on this one. :( I had 6 pizza bites and two chicken nuggets. Yeah, I got into Josh's junk food. But hey, I skipped breakfast.

Today:

I didn't take any pictures as I was running late and nothing was that interesting anyway.

Breakfast: Two bran muffins, apple and an orange

Snack: 2 cookies at work. Someone brought them in :( There were two varieties.

Lunch: 6 inch sweet onion chicken teriyaki sandwich, personal size bag of sun chips.

Dinner: 1 cup of chicken broth and two WASA Crackers with cheese.

Snack: five walnuts and a fruit leather.


My Assessment:

I had a couple of Kath worthy meals in there. I kind of lost it on Sunday with the excessive snacking, but over all I think I did ok. I am upset with myself for today though since I only got 5 hours of sleep and I didn't wake up in time to make breakfast or lunch. But I think I made up with it for dinner.

I decided that I really need to cut back on calorie consumption as I have a sedentary job. :( I really like to be full.

1 comment:

  1. I love the baked potato with bean soup & sour cream. Great idea!

    Have a great Thanksgiving!

    ReplyDelete